Blog - Tamara Squires

Health

Results Are In! 11-Week Transformation Challenge

Results Are In! 11-Week Transformation Challenge TAMJAMS Elite Performance Training was selected by Draper Lifestyle Magazine to train two contestants selected by the magazine for their annual

Brett Hullinger May 13, 2018

Mindset

Body Positive Video

Body Positive – Acceptance and Mindset are Key! This short video provides insights on why it is important to select a body/life transformation program that

tamarasquires January 30, 2018

Fitness

TAMJAMS Open House – Feb. 3, 2018

Here’s your chance to experience TAMJAMS Elite Performance Training! We are proud to be part of the 2018 Draper Lifestyle Transformation Challenge – and we’re offering Open House prices

tamarasquires January 29, 2018