This short video provides insights on why it is important to select a body/life transformation program that will focus on mindset. “Brain First, Body Follows” is the motto at TAMJAMS and for lifestyle expert, Tamara Squires. Learn how finding a place that is accepting of all body types and supportive of all Dream Body Goals is key! It’s not Us vs. Them. We are in this together. Join a Tribe, not a gym!